17 Feb
1 cup fresh spinach or kale
1 small banana
1/2 cup 0% plain Greek yogurt
1/2 cup frozen blueberries
1 tbsp chia seeds
1 cup plain unsweetened almond milk
Combine all ingredients in blender. Blend until smooth.
4 weight watchers points plus
Healthy, green, vegetarian recipes
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I'm Kate and Finger, Fork and Knife is where I record the recipes that excite, nourish and inspire me. I focus on wholesome, high-nutrition, home-cooked food - recipes that satisfy and delight. Welcome!
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Cook·ing: The practice or skill of preparing food
