Juicing is definitely gaining popularity. I first began learning about juicing in the Hungry for Change documentary http://www.hungryforchange.tv/ Afterwards, I was intrigued and curious to learn more. After (what felt like) extensive research, I purchased a Breville Juice Fountain which is a centrifugal juicing system. I’ve been juicing several times a week and have been loving experimenting with new creations. I definitely have increased my daily veggie intake and I have also been a having fun trying out new items from the produce section! Experts say that there are many benefits to drinking fresh juice including an improved immune system, increased energy and clear skin. No wonder it is becoming popular!
Green Goodness
1 English cucumber
1 lime
2 apples
1 cup wheat grass (trimmed from roots)
1 bunch kale
Wash all produce thoroughly.
Process all through juicer.
Stir and pour over ice.
Serve immediately.
Makes 2 portions
2 weight watchers points plus per serving